Our In The Booth podcast series is produced to provide you with valuable insights and fresh health care industry perspectives. Join our host, Bridgette Cassety, to stay current on what’s new and trending in the marketplace.
Featuring Emma Maurer, Vice President at Peerfit; Ashley Karpinski, Director of Behavioral Health Strategy and Innovation at Aetna; and Michelle Bledsoe, Head of Sales at Meritain Health. Hosted by Bridgette Cassety from the Broker Engagement department at Meritain Health.
How can we find ways to take care of our physical and mental health? Female leaders share their thoughts:
- Make time to acknowledge the importance of taking care of yourself.
- Try not to feel guilty about taking care of yourself; make it a priority.
- Consider making physical activity a social activity, instead of something that could isolate you.
- Set aside time, make a plan, have a strategy and be sure to have some fun.