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Celebrating Counselors in April
April marks the start of National Counseling Awareness month. This month-long celebration, first established…
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February is American Heart Month
February marks the start of American Heart Month. This makes it a great time to prioritize your own heart health.
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Three Ways to Protect Your Hearing at Any Age
Loud noises can strike in almost any environment. And the louder the sound, the quicker it can damage…
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Finding Your Way and Coping After a Tragedy
Feeling safe is important. It lets us thrive and grow. But being exposed to violence or a violent event can…
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Common Signs of Attention Deficit Hyperactivity Disorder (ADHD)
Do you know the common signs of ADHD? October is ADHD Awareness month. This has us exploring…
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October is Prime Time for Receiving Your Flu Shot
When the leaves start falling, it’s a signal colder months are coming. It also means cold and flu season will be on its way…
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Your Mental Health is Just as Important as Your Physical Health
When you’re thinking about your everyday health, it’s common to first consider how you’re feeling physically. But…
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Taking Care of Your Heart
Your heart is a hard worker. Are you doing all you can to keep it healthy? For tips on taking care of your heart, we asked our friends at Meritain Health Pharmacy Solutions (MPS)…
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Listen to Your Gut to Improve Your Health
Sure, you’ve probably trusted a gut feeling when deciding something. But do you listen to your gut when it comes to your health?
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Five Things to Know About Alzheimer’s Disease
For some people, memory loss can simply occur as a natural part of getting older.
You might occasionally…